Pathways to Mental Health: Student Edition

Description

Everyone faces stress, sadness, or worry at times—but when those feelings start to take over, it’s important to understand what’s happening and know you’re not alone. This book explores mental health in a way that helps you recognize your emotions, care for your well-being, and reach out when you need support. Through stories, video commentaries, essential information, quizzes, and more, you’ll learn how taking care of your mind is just as important as caring for your body.

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